#fitnessmodel

All "fitnessmodel" contents in instagram

Boulder shoulders 🔥✔️
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@iron.temple.gym #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
it's THYROIDTHURSDAY, brought to you with a shameless bathroom selfie of me 1 week out from my first bikini competition. The more 'likes' I get, the better I'll feel about my emerging six pack.  PLEASE validate me! 🤣 I'm 15% body fat and right where I want to be!  AND, I have not deprived myself ONCE to get here. If anything, I've doubled the amount of self love I've gifted myself. HOW?
🤔
When I used to train hard for bodybuilding shows, I used to KILL myself in the gym working 2 hours per day, cutting calories back to 1200 per day (which nearly rendered me face planting with pass outs multiple times per day) and took whatever pills my trainers told me to take to 'cut'. What I DIDN'T know is that I had Hashimoto's Hypothyroid during that time and my work outs were actually causing me to GAIN weight - when your body perceives 'stress' (yes, exercise is considered stress) it will actually store more fat
😩
Did you know? 1 in 3 women have a thyroid imbalance but are not diagnosed properly? I did for probably a decade (as is the case with most women, unfortunately) then when I became certified to clinically test patients using the RIGHT kind of preventative labs to explore root cause issues causing thyroid imbalances, I discovered my own auto immune disease which is expected to affect 22% of the population yet only 1/3 of that gets properly diagnosed.  Common root causes your doctor is likely NOT exploring are: low potassium/selenium/vitamin D, stomach acid deficiencies (most common), blood sugar imbalances, insulin resistance, leaky gut, hidden viruses, parasites and the WORST one...a deficiency of self love and meditation
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The moment I reversed this, ALL of this...the fat melted off with ease, my energy returned, brain fog lifted, belly bloat disappeared, and I sprouted muscle tone with much less work.  Tomorrow at 12pm PT, @lifelikelunden and I are going to share our fitness and self love secrets to get the body you've always dreamed of, now and forever, starting with one declaration:  I AM WORTH IT.  Visit my Diane Kazer Wellness Facebook page to tune in and ask questions to 2 hormone warriors who are on a mission to transform you from the inside out!
Sunshine ☀️ + music 🎶 = Vitamine of my life.

Great weather in Montreal this week! 
Hang in there summer, show the winter who is the boss! 😤😤😤
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Courage l'été de Montréal! 
Ne pas soyez vaincu par l'hiver! 💪💪💪
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最近蒙村儿天气好的不正常,感觉是冬天来临之前的回光返照。。。🤔🤔🤔.
(Part 6/6)
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#photoshoot #photographylover #photographylife #photographyart #photographyideas #photoart #photolovers #photographic #photographicart #girlstyle #selfportrait #modelswanted #modelsearch #fashionmodel #fitnessmodel #thursday #thursdaymotivation #summer #montrealmodel #montrealblogger #montrealgirls #musicaly #pink #ukulele #whattowear #fitnesslifestyle #fitnessgirl #selfiequeen #selfportrait #lifestylephotography #lifeincolor
My idea of fun @tacticaladvantagefit #fitness #coreworkout #strengthtraining #trx #fitnessinspiration #instafit #gymlife #workhard #feelgood #fitnessmodel #california_igers #instagood @fitness.motivation_girls @fitnessgirlsmotivation @body_fitness_fashion @extremefitnesslover @martataxita
#SandraPrikker #Model #Models #Modeling #Fitness #FitnessModel #Gorgeous #Beautiful #Stunning #Smokin #Sexy #Hot #GGSandraPrikker
Tree posing in my new @ellieactivewear I received one of their monthly boxes and couldn't be happier with the products! The pants fit like a dream, the top is super soft and the sports bra fits like a glove! Can't wait to rock this outfit for my next workout! If your looking for new workout clothes I highly recommend their products! #loveellie #instayoga #activewear
Credit @julesfit10 This post was reposted using @the.instasave.app  #theinstasaveapp
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🔱Goddesses of the Fitness World🔱

Gorgeous, sexy, strong and muscular!! Need more?!
Amazing Fitness Goddess Diva!! #bikinifitness #bodybuilder #bodyfitness #fitchicks #fitness #fitnessmodel #fitnessgirl #fitnessmotivation #fitnessphysique #girlswholift #girlswithmuscle #girlswithabs #ifbbpro #instagramfitness #muscles #musclewomen #musclebabe #musclegirl #muscularwomen #musclesaresexy #physique #perfectbody #ripped #sexymuscularwomen #sexymuscle #shelifts #shredded #strongwomen #womenphysique
FLEX FRIDAY! 💪🏼 Big day today trying to smash out 2 weight sessions. Going away for the long weekend and there is no gym open for my Sunday training sesh so have to make up for it today! 😫😴 Caffine will definitely be needed but can't wait to relax and unwind over the long weekend! 🙌🏼
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@brettearl_photography @eshya_makeupartistry @genesisbentley .
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#teamecto #gains #offseason #icnwa #icncompetitor #sportsmodel #fitnessmodel #growing #flexfriday #fitinperth #gymlife #macros #iifym #foodisfuel #girlsthatlift #strength #muscles #photoshoot #perthfitfam #shouldersboulders #backday #motivation
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Get it on @illpumpyouup @dpsnutrition or Amazon and get free shipping on our eBay store! ALPHA CUTS!  3 amazing flavors or the capsule version on Amazon and eBay! One full gram of CLA in Alpha Cuts!  Clarinol®, Conjugated Linoleic Acid Only CLA found in Clarinol® can boast the most in-depth and up to date scientific studies that confirm Conjugated Linoleic Acid as a leading “fat melting” fatty acid.CLA is an improved form on Linoleic Acid, an Omega-6 fatty acid extremely important to our health. It’s well known for it’s anti-catabolic effects on human muscle tissue along with being a potent anti-oxidant.CLA helps in naturally lowering cholesterol and triglycerides, increasing basic metabolism and boosting your immune system. It inhibits the activity of the enzyme lipoprotein lipase (LPL). LPL transfers fats from the bloodstream to the fat cells and consequently the transport of fat into fat cells is blocked. At the same time CLA also stimulates the breakdown of stored body fat (lipolysis). CLA increases the activity of the enzyme CPT (Carnitine Palmitoyltransferase)..
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This unique form of Carnitine is present in muscle tissue and is responsible for the transport of fatty acids into the mitochondria where energy production takes place. Fat can now be used as fuel for energy production. With an increased activity of CPT in the skeletal muscle, CLA increases the transport of fat into the mitochondria where it can be used to full benefit.  Visit www.alphapronutrition.com for select vendors or search us on our Amazon and eBay stores
#AlphaCuts #alphapro #alphapronutrition #alphaproaus #Upload #thyroxagen #gr8test #intraload #fitnessmodel #fitnessmodels #beastmode #bodybuilding #picoftheday #instafit #sexy #fitnessphotography #weightloss #fatloss #beastmode #fitnessmodel #instagrambodybuilding #bodybuildingcom #fatloss #fatpills #musclecontest #npccompetitor #olympia #mrolympia #mrolympia2017
Sunshine ☀️ + music 🎶 = Vitamine of my life.

Great weather in Montreal this week! 
Hang in there summer, show the winter who is the boss! 😤😤😤
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Courage l'été de Montréal! 
Ne pas soyez vaincu par l'hiver! 💪💪💪
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最近蒙村儿天气好的不正常,感觉是冬天来临之前的回光返照。。。🤔🤔🤔.
(Part 6/6)
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#photoshoot #photographylover #photographylife #photographyart #photographyideas #photoart #photolovers #photographic #photographicart #girlstyle #selfportrait #modelswanted #modelsearch #fashionmodel #fitnessmodel #thursday #thursdaymotivation #summer #montrealmodel #montrealblogger #montrealgirls #musicaly #pink #ukulele #whattowear #fitnesslifestyle #fitnessgirl #selfiequeen #selfportrait #lifestylephotography #lifeincolor
Sayfamizia Buyrun👇👇
Takib✅@agilsizlar ✅@agilsizlar
Takib✅@agilsizlar ✅@agilsizlar
Takib✅@agilsizlar ✅@agilsizlar
 #baku🇦🇿#russiangirls#russiangirl#am#america#frame#amém#arizona#usa#fashion#fashionweek#fitnessmodel#paris #sex#türkiye#turkey#turkish#azerbaijan#dubaimall#italiangirl#france#ass#us#dubai#germany#brazil#berlin#china#london#roma
22 Days and counting 🐺👑
Kale Soup. Yummmm
#TEAMXTREME #OFFICIAL #support #silverbackxtreme #kingsking #king #silverbackxtremefitnessllc #fitnessmodel #fitness #silverbackxtremefitness  #sxf #SILVERBACKXFIT #DM
Heavy metal. With Belgian hunk Gil. #hunk #fitnessmodel #fitnessboy #fitness #shredded #shirtlessguy #sixpack #abs #sexyboy #sexymen #hotashell #gym #gymmotivation #gymmonkee #hotboy #hotmen #underwearmodel #photoshoot #malemodeltreding #malebody #meninunderwear #nikecombat #nike #maleposing
Las avellanas son un fruto saludable, siempre que se coman crudas como todos los frutos secos; contienen nutrientes importantes para la salud, como las vitaminas, minerales, proteínas, fibra y grasas saludables, a la vez que añaden sabor a los platos.
Son capaces de aumentar el perfil nutricional de recetas saludables, como las ensaladas, proporcionando grandes beneficios para la salud, por lo que son una buena idea para incluir en la dieta diaria.
BENEFICIOS PARA LA SALUD DE LAS AVELLANAS
– Aproximádamente unas 20 avellanas, contienen unos 6 gramos de carbohidratos, de los cuales 3 gramos provienen de la fibra dietética, por lo que pueden ayudar a reducir el riesgo de padecer ciertas enfermedades y dolencia crónicas, como elestreñimiento, diabetes tipo 2, enfermedades del corazón y cáncer.
– Dado que son muy calóricas, se recomienda tan sólo consumir un puñadito de avellanas unas tres veces por semana, para conservar el peso; pero son beneficiosas para personas que les cueste engordary quieran adquirir peso, porque tienen un alto valor calórico, además de ser grasas saludables y beneficiarse de todas sus bondades.
– Pueden reducir el riesgo de padecer colesterol alto, coágulos de sangre y enfermedades del corazón debido a su contenido en compuestos saludables,como son la fibra, grasas saludables, vitamina E, esteroles vegetales,  ácidos grasos Omega-3  y L-arginina que contienen.
– Las avellanas crudas son un excelente sustituto a otros alimentos ricos en grasas saturadas, dado que contienen grasas saludables y beneficiosas.
#Nueces #Fit #HealthyFood #Wellnes #Breakfast #EmpowerYourSelf247 #Gluteo #Leg #Training #tush #mens #Girl #CenturionCoach #healthyFood #HealthCoach #fitness #fitnessmodel #Fit #Motivation #NaturalBody #strong #traning #streetworkout #Calisthenics #inspiration #GregPlitt #Zyzz #Inaga #Welness #avellanas
#gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #fashion #selfie
Sunshine ☀️ + music 🎶 = Vitamine of my life.

Great weather in Montreal this week! 
Hang in there summer, show the winter who is the boss! 😤😤😤
-----
Courage l'été de Montréal! 
Ne pas soyez vaincu par l'hiver! 💪💪💪
-----
最近蒙村儿天气好的不正常,感觉是冬天来临之前的回光返照。。。🤔🤔🤔.
(Part 6/6)
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.
.
.
#photoshoot #photographylover #photographylife #photographyart #photographyideas #photoart #photolovers #photographic #photographicart #girlstyle #selfportrait #modelswanted #modelsearch #fashionmodel #fitnessmodel #thursday #thursdaymotivation #summer #montrealmodel #montrealblogger #montrealgirls #musicaly #pink #ukulele #whattowear #fitnesslifestyle #fitnessgirl #selfiequeen #selfportrait #lifestylephotography #lifeincolor